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Aloha

from our Instructors

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She is clothed with strength and dignity and she laughs without fear of the future – Proverbs 31:25

Jenny Normand E-RYT500
Owner & Operator

Fairy tales are more than true: not because they tell us that dragons exist but because they tell us that dragons can be beaten.

- Neil Gaiman

Astrid

There are only two days in the year that nothing can be done.  One is called yesterday and the other day is called tomorrow, so today is the right day to love, believe, do and mostly live.

-Dalai Lama

Chyna

The body benefits from movement and the mind benefits from stillness’

– Sakyong Mipham. 

Jackie

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Always to remember to do what you can, with what you have, in the moment you are in. 

- from my heart.

Jennifer

*Something amazing

Karen

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Be strong & courageous.  

Do not be afraid or discouraged for the Lord your God will be with you wherever you go.

- Joshua 1:9

Kristen

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Hinkels can do anything.

-My dad

Lisbeth

What it all comes down to is that everything’s gonna be fine fine fine

- Alanis

Leandra

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Kind words can be short and easy to speak, but their echoes are truly endless.

-Mother Theresa

Michelle

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*Something amazing

Randi

The sun is up, the sky is blue, it's beautiful, and so are you.

Dear Prudence, The Beatles

Sean

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For I know the plans I have for you, declares the Lord, plans to prosper you, and not to harm you, plans to give you hope and a future.

- Jeremiah 29:11

Veron