Kids (Keiki) Yoga

KIDS (KEIKI) FLOW  3-10

We will provide our keiki (kids) with an opportunity to play and learn in an environment that embraces their uniqueness and supports their strengths. We will develop strong and healthy relationships with themselves, their family and the community, we will move and breathe with purpose and will gain skills such as confidence, self esteem, compassion and love.

TODDLER YOGA 2-5

Our Toddler Yoga classes offer our toddlers an opportunity to increase body awareness and develop social and language skills while building body strength, flexibility and coordination through fun Yoga activities.  Our toddlers will benefit from moving and breathing with a purpose which will offer them self awareness skills during their daily life activities.

MOMMY & ME YOGA

Mommy & Me Yoga is a class for mommies (or daddies) to enjoy a mindful practice with their little ones. Utilizing classical pranayama (breathing) techniques and asana (movement) flow, plus some fun partner poses, we will grow closer and more in-tune with our children, teaching the calm, peaceful ways of Yoga.

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FAMILY YOGA

Ohana is one of Shaka Power Yoga's core values.  Family/Ohana Yoga classes will give the families an outlet to connect with each other thus empowering and strengthening relationships between family members.  During the class, family members will be able to share, listen, practice teamwork, and create movement and memories together.

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